Sports Calculators
10 calculatorsTrack performance, pace, calories, and training metrics across running, cycling, and more with sports calculators.
10 calculators available
Basketball(1)β top
Baseball(1)β top
Cycling(1)β top
Golf(1)β top
Running & Track(4)β top
Marathon Time Calculator
Predict your race finish time from target pace and distance β¦
pacerunningspeedFeatured
Pace Zones Calculator
Turn one recent race time into your complete training zones β¦
runningpacetraining-zonesFeatured
Race Time Predictor Calculator
Predict your race time for any distance from a recent resultβ¦
race-predictionrunningpace
Running Pace Calculator
Calculate your running pace in min/km or min/mile, plus speeβ¦
runningpacespeed
Swimming(1)β top
Fitness Testing(1)β top
Frequently Asked Questions
- β How do I calculate running pace?
- β Pace is time per distance unit, typically minutes per mile or km. Divide total time by distance. For example, 30 minutes for 5 km = 6:00 min/km.
- β How many calories do I burn exercising?
- β Calorie burn depends on activity, body weight, and duration. Running burns roughly 11-12 calories per minute for a 155 lb person; use our calories-burned calculators for specific activities.
- β What is VO2 max?
- β VO2 max is the maximum rate of oxygen your body can consume during intense exercise. It is a key indicator of cardiovascular fitness, often estimated from running performance or measured in a lab.
